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100 Weight-Loss Tips That Really Work - Stutman, Fred
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Stutman, Fred:

100 Weight-Loss Tips That Really Work - Pasta blanda

2006, ISBN: 0071477241

[EAN: 9780071477246], Gebraucht, guter Zustand, [PU: McGraw Hill], Shipping WORLDWIDE daily from the USA, USED books are in GOOD condition with different signs of use, might not include s… Más…

NOT NEW BOOK. Gastos de envío: EUR 9.06 Irish Booksellers, Portland, ME, U.S.A. [57531671] [Rating: 5 (von 5)]
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Stutman, Fred:

100 Weight-Loss Tips that Really Work - Pasta blanda

2008, ISBN: 9780071477246

McGraw-Hill Education, 2006-11-03. Paperback. Good. 0.9016 in x 8.2008 in x 5.4016 in. This is a used book in good condition and may show some signs of use or wear ., McGraw-Hill Educat… Más…

Gastos de envío: EUR 15.29 Once Upon a Time Books
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Stutman, Fred:
100 Weight-Loss Tips That Really Work - Pasta blanda

2006

ISBN: 9780071477246

Softcover, Gebraucht, sehr guter Zustand, May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less., [PU: McGraw-Hill Companies]

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100 Weight-loss Tips That Really Work - Stutman, Fred A.
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Stutman, Fred A.:
100 Weight-loss Tips That Really Work - Pasta blanda

2006, ISBN: 0071477241

[EAN: 9780071477246], Neubuch, [PU: McGraw Hill], Books

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Stutman, Fred:
100 Weight-Loss Tips that Really Work - libro usado

ISBN: 9780071477246

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100 Weight-Loss Tips that Really Work by Fred A. Stutman Paperback | Indigo Chapters
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Título:
ISBN:

0071477241


The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: "100 Weight-Loss Tips That Really Work." This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day.

Detalles del libro - 100 Weight-Loss Tips that Really Work by Fred A. Stutman Paperback | Indigo Chapters


EAN (ISBN-13): 9780071477246
ISBN (ISBN-10): 0071477241
Tapa blanda
Año de publicación: 2006
Editorial: Fred A. Stutman
256 Páginas
Peso: 0,318 kg
Idioma: eng/Englisch

Libro en la base de datos desde 2007-04-13T21:42:15-05:00 (Mexico City)
Página de detalles modificada por última vez el 2023-08-08T08:34:30-06:00 (Mexico City)
ISBN/EAN: 0071477241

ISBN - escritura alterna:
0-07-147724-1, 978-0-07-147724-6
Mode alterno de escritura y términos de búsqueda relacionados:
Autor del libro: fred
Título del libro: 100, that, weight, wei, really real, tips, loss, just work

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