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The Mind Illuminated - John Yates,Matthew Immergut,Jeremy Graves
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John Yates,Matthew Immergut,Jeremy Graves:

The Mind Illuminated - Pasta blanda

ISBN: 9781501156984

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to sta… Más…

Nr. A1040600239. Gastos de envío:Lieferzeiten außerhalb der Schweiz 3 bis 21 Werktage, , in stock, zzgl. Versandkosten. (EUR 19.25)
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Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - Culadasa (John Yates, Ph.D.); Immergut, Matthew, Ph.D.; Graves, Jeremy
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Culadasa (John Yates, Ph.D.); Immergut, Matthew, Ph.D.; Graves, Jeremy:

Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - Pasta blanda

2017, ISBN: 1501156985

[EAN: 9781501156984], Gebraucht, guter Zustand, [PU: Atria Books], May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical mar… Más…

NOT NEW BOOK. Gastos de envío: EUR 14.51 GreatBookPrices, Columbia, MD, U.S.A. [5352716] [Rating: 5 (von 5)]
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Yates, John:
The Mind Illuminated: a Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - Pasta blanda

2017

ISBN: 9781501156984

Trade paperback, Cover has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included., Gebraucht, [PU: Atria Books]

Gastos de envío:más gastos de envío Brooklyn Park, MN, Goodwill
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Yates, John; Immergut, Matthew; Graves, Jeremy:
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - Pasta blanda

2017, ISBN: 1501156985

[EAN: 9781501156984], Neubuch, [PU: Atria Books], New. Fast Shipping and good customer service, Books

NEW BOOK. Gastos de envío: EUR 35.33 GoldenWavesOfBooks, Fayetteville, TX, U.S.A. [72982182] [Rating: 5 (von 5)]
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Yates, John:
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - libro usado

ISBN: 9781501156984

UsedVeryGood. Minor shelf wear, 0

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Detalles del libro
The Mind Illuminated

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.

The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions.

This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace

Detalles del libro - The Mind Illuminated


EAN (ISBN-13): 9781501156984
ISBN (ISBN-10): 1501156985
Tapa dura
Tapa blanda
Año de publicación: 2017
Editorial: Atria Books

Libro en la base de datos desde 2016-09-18T12:14:47-05:00 (Mexico City)
Página de detalles modificada por última vez el 2024-01-15T08:01:28-06:00 (Mexico City)
ISBN/EAN: 9781501156984

ISBN - escritura alterna:
1-5011-5698-5, 978-1-5011-5698-4
Mode alterno de escritura y términos de búsqueda relacionados:
Autor del libro: jeremy graves, john yates, culadasa, yate, immer, yates phd immergut, sharon salzberg
Título del libro: untitled, the mind illuminated complete meditation guide integrating buddhist wisdom and brain science for greater mindfulness, mind medi


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