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Yoga 7 Minutes a Day, 7 Days a Week : A Gentle Daily Practice for Strength, Clarity, and Calm by Gertrud Hirschi - Gertrud Hirschi
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Gertrud Hirschi:

Yoga 7 Minutes a Day, 7 Days a Week : A Gentle Daily Practice for Strength, Clarity, and Calm by Gertrud Hirschi - libro usado

ISBN: 9781573246972

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For e… Más…

used in stock. Gastos de envío:zzgl. Versandkosten., más gastos de envío
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Gertrud Hirschi:

Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - Pasta blanda

ISBN: 9781573246972

Red Wheel. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library … Más…

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Hirschi, Gertrud:
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - Pasta blanda

2017

ISBN: 1573246972

[EAN: 9781573246972], Gebraucht, guter Zustand, [PU: Red Wheel], Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less, Books

NOT NEW BOOK. Gastos de envío: EUR 13.43 ThriftBooks-Dallas, Dallas, TX, U.S.A. [54448258] [Rating: 5 (von 5)]
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Gertrud Hirschi:
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - Pasta blanda

2017, ISBN: 1573246972

[EAN: 9781573246972], [PU: Conari Press October 2017], Books

Gastos de envío: EUR 27.80 Eagle Eye Books, Decatur, GA, U.S.A. [62819353] [Rating: 4 (von 5)]
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Hirschi, Gertrud:
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - Pasta blanda

2017, ISBN: 9781573246972

Red Wheel, 2017-11-01. Paperback. Used:Good., Red Wheel, 2017-11-01, 0

Gastos de envío: EUR 19.20 Ergodebooks

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Detalles del libro
Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning. The gentle daily exercises, each including a mantra and a meditation, focus on various parts of the body―from the heart and shoulders to the pelvis and the digestive tract. By the end of the week, the practitioner will have experienced full-body yoga, and every part of the body will feel energized and strong.

This is more than a book for the body; Hirschi has constructed a simple step-by-step program that aims to heal and energize the soul and spirit.

Detalles del libro - Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm


EAN (ISBN-13): 9781573246972
ISBN (ISBN-10): 1573246972
Tapa blanda
Año de publicación: 2017
Editorial: Conari Press,U.S.

Libro en la base de datos desde 2017-07-04T14:56:59-05:00 (Mexico City)
Página de detalles modificada por última vez el 2023-02-06T11:53:09-06:00 (Mexico City)
ISBN/EAN: 1573246972

ISBN - escritura alterna:
1-57324-697-2, 978-1-57324-697-2
Mode alterno de escritura y términos de búsqueda relacionados:
Autor del libro: gertrud hirschi
Título del libro: gentle yoga, minutes, days


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