ISBN: 8479716290

Retaining the health and vitality of youth is one of the principal goals of millions of people the world over, and numerous studies have confirmed that eating well is one of the most effe… Más…

Retaining the health and vitality of youth is one of the principal goals of millions of people the world over, and numerous studies have confirmed that eating well is one of the most effective ways to achieve it. This manual, after explaining some of the causes of aging, thoroughly analyzes some of the foods that are useful for combating it, allowing the reader to combine and create their own "anti-aging" diet. For those who require a bit of assistance, more than 50 delicious recipes--including Black Rice with Vegetables, Stuffed Endives, and Strawberry Mousse--are provided to help kick-start a healthier lifestyle. Retener la salud y la vitalidad de la juventud es uno de los principales objetivos de millones de gente alrededor del mundo, y numerosos estudios han confirmado que la alimentacin correcta es una de las maneras ms eficaces de conseguirlo. Este manual, despus de explicar algunas de las causas del envejecimiento, analiza a fondo algunos de los alimentos ms tiles para combatirlo, permitindole al lector combinarlos y crear su propia dieta "antiedad." Para aquellos que requieren un poco de asistencia, ms de 50 recetas deliciosas--incluyendo Arroz negro con verduras, Endibias rellenas y Mousse de fresa--se proveen para darle impulso a un estilo de vida ms saludable. cooking,diet and nutrition,diets and weight loss,health fitness and dieting,other diets,special diet Special Diet, Susaeta Ediciones, S.A.<

ISBN: 9788479716295

Retaining the health and vitality of youth is one of the principal goals of millions of people the world over, and numerous studies have confirmed that eating well is one of the most effe… Más…

Retaining the health and vitality of youth is one of the principal goals of millions of people the world over, and numerous studies have confirmed that eating well is one of the most effective ways to achieve it. This manual, after explaining some of the causes of aging, thoroughly analyzes some of the foods that are useful for combating it, allowing the reader to combine and create their own "anti-aging" diet. For those who require a bit of assistance, more than 50 delicious recipes--including Black Rice with Vegetables, Stuffed Endives, and Strawberry Mousse--are provided to help kick-start a healthier lifestyle. "Retener la salud y la vitalidad de la juventud es uno de los principales objetivos de millones de gente alrededor del mundo, y numerosos estudios han confirmado que la alimentacion correcta es una de las maneras mas eficaces de conseguirlo. Este manual, despues de explicar algunas de las causas del envejecimiento, analiza a fondo algunos de los alimentos mas utiles para combatirlo, permitiendole al lector combinarlos y crear su propia dieta "antiedad." Para aquellos que requieren un poco de asistencia, mas de 50 recetas deliciosas--incluyendo Arroz negro con verduras, Endibias rellenas y Mousse de fresa--se proveen para darle impulso a un estilo de vida mas saludable." Media ><